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Training Log Archive: Karhunpoika

In the 1 days ending Oct 23, 2012:

activity # timemileskm+m
  Running1 29:00 2.98(9:43) 4.8(6:03) 26
  Total1 29:00 2.98(9:43) 4.8(6:03) 26

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Tu

Tuesday Oct 23, 2012 #

Running 29:00 [2] 4.8 km (6:02 / km) +26m 5:53 / km
ahr:127 max:140 shoes: SpeedCross 3 -12

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