Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dixie

In the 31 days ending May 31:

activity # timemileskm+m
  Gravel/road biking7 7:25:00
  Gravel biking5 6:00:00
  Gym5 5:20:00
  Mountain biking2 2:45:00
  Orienteering event4 2:25:02 8.89(16:19) 14.3(10:09) 40054c
  Home gym6 2:10:00
  Road biking2 1:00:00
  Exercise bike3 35:00
  Jog1 15:00 1.24(12:04) 2.0(7:30) 10
  Total28 27:55:02 10.13 16.3 41054c

«»
2:15
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Friday May 31 #

Gravel/road biking 1:30:00 [2]
shoes: Shimano 3

Greenyards, Carse and Kippendavie with H.

Thursday May 30 #

Gravel/road biking 35:00 [2]
shoes: Shimano 3

Dunblane and Kinbuck.

Note

Walk at Doune.

Note

Golf at St Fillans with DN.

Wednesday May 29 #

Gravel/road biking 35:00 [2]
shoes: Shimano 3

Dunblane and Kinbuck.

Gym 45:00 [1]

Zoom class.

Tuesday May 28 #

Note
(rest day)

Monday May 27 #

Gravel/road biking 1:05:00 [2]
shoes: Shimano 3

Greenyards and Carse.

Sunday May 26 #

Orienteering event race 30:05 [2] *** 3.6 km (8:21 / km)
13c shoes: iRock

Scottish Relays - Roseisle
First leg on the 20+ relay - 3.6k with 13 controls.

Saturday May 25 #

Orienteering event race 41:53 [2] *** 4.1 km (10:13 / km) +80m 9:18 / km
16c shoes: iRock

Scottish Champs - Creag Leach
M65S - 4.1k with 80m of climb and 16 controls.

Friday May 24 #

Gravel/road biking 1:25:00 [2]
shoes: Shimano 3

Kippendavie and Pendreich.

Thursday May 23 #

Note

Walk at Kinnoull Hill.

Wednesday May 22 #

Gravel/road biking 1:40:00 [2]
shoes: Shimano 3

Brig o'Turk to Dunblane via Achray and Drumloist.

Tuesday May 21 #

Gravel biking 1:35:00 [2]

Lomond Loop in Loch Ard Forest with H.

Monday May 20 #

Road biking 30:00 [2]
shoes: Shimano 3

Dunblane and Kinbuck.

Sunday May 19 #

Note

Walk to start at Colonel's Drive.

Orienteering event race 36:47 [2] *** 3.6 km (10:13 / km) +170m 8:16 / km
13c shoes: iRock

LOC - Colonel's Drive
Green - 3.3k with 170m of climb and 13 controls.
C • Good news 2

Saturday May 18 #

Note

Walk to start at Holme Fell.

Orienteering event race 36:17 [2] 3.0 km (12:06 / km) +150m 9:41 / km
12c shoes: iRock

LOC - Holme Fell
Short Green - 3.0k with 150m of climb and 12 controls.

Friday May 17 #

Road biking 30:00 [2]
shoes: Shimano 3

Dunblane and Kinbuck.

Thursday May 16 #

Mountain biking 2:00:00 [2]

Craig a"Barns.

Wednesday May 15 #

Mountain biking 45:00 [2]

Dunblane and Kippendavie.

Note

Golf at St Fillans with DN.

Tuesday May 14 #

Gym 1:10:00 [1]

Monday May 13 #

Jog 15:00 [2] 2.0 km (7:30 / km) +10m 7:19 / km

Doune Ponds.

Gravel/road biking 35:00 [2]

Dunblane and Kinbuck.

Home gym 10:00 [1]

Sunday May 12 #

Gravel biking 40:00 [2]

Dunblane and Doune.

Saturday May 11 #

Gravel biking 2:15:00 [2]

Newport, Tayport and Tentsmuir with H.

Friday May 10 #

Gym 1:00:00 [1]

Gravel biking 1:00:00 [2]

Strathyre and Lochearnhead.

Thursday May 9 #

Note

Walk at Blair Drummond.

Gravel biking 30:00 [2]

St Fillans.

Wednesday May 8 #

Note

Walk at Perth with H.

Tuesday May 7 #

Note

Walk at Doune Ponds.

Gym 1:15:00 [1]

Monday May 6 #

Gym 1:10:00 [1]

Sunday May 5 #

Home gym 30:00 [1]

Note

Walk by the Earn.

Saturday May 4 #

Home gym 20:00 [1]

Exercise bike 15:00 [1]

Friday May 3 #

Note

Walk at Perth with H.

Home gym 20:00 [1]

Exercise bike 10:00 [1]

Thursday May 2 #

Note

Walks in Riverside and Dunblane.

Home gym 20:00 [1]

Wednesday May 1 #

Note

Walk at Pitlochry with H.

Home gym 30:00 [1]

Exercise bike 10:00 [1]

« Earlier | Later »