Training Log: Dixie
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Gravel/road biking | 3 | 10:00:00 | ||||||||||
| Gym | 2 | 2:05:00 | ||||||||||
| Total | 5 | 12:05:00 | ||||||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday May 28 #
Gym 1:05:00 [1]
Saturday May 27 #
Gravel/road biking 3:30:00 [2]
shoes: Shimano 3
Loop from Dalwhinnie, taking in Loch Pattack, Ardverkie, Spey Dam and Glentruim. Brutal wind!
C • Wind 5
Friday May 26 #
Gym 1:00:00 [1]
Note
Golf at St Fillans.
Thursday May 25 #
Note
Walk at Tayport.
Wednesday May 24 #
Gravel/road biking 3:30:00 [2]
More cycling around Mull with H.
Tuesday May 23 #
Gravel/road biking 3:00:00 [2]
shoes: Shimano 3
Isle of Mull with H, then camping by the beach at Langamull.
- Jun 17, 2050 [1,411w, 4d]: Y - wmoc 2050 M90
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| May 28 | | |||||||||||||
| May 21 | | |||||||||||||
| May 14 | | |||||||||||||
| May 7 | | |||||||||||||
| Apr 30 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| May 28 | | |||||||||||||
| May 21 | | |||||||||||||
| May 14 | | |||||||||||||
| May 7 | | |||||||||||||
| Apr 30 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 28 | |||||||||||
| May 21 | |||||||||||
| May 14 | |||||||||||
| May 7 | |||||||||||
| Apr 30 |
all weeks | months | years | as calendar