Training Log: Dixie
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Mountain biking | 2 | 6:00:00 | ||||||||||
| Total | 2 | 6:00:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday Jul 26 #
Note
(rest day)
Thursday Jul 25 #
Note
(rest day)
Wednesday Jul 24 #
Note
Golf at St Fillans.
Tuesday Jul 23 #
Mountain biking 2:00:00 [1]
Gigha with H + beach wanderings.
Monday Jul 22 #
Note
Golf at Carradale with H.
Sunday Jul 21 #
Mountain biking 4:00:00 [2]
Crinan Canal, Knapdale, Carsaig, Tayvallich and Achnamara with H.
- Jun 17, 2050 [1,350w, 6d]: Y - wmoc 2050 M90
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 28 | | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | |||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 28 | | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | |||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jul 28 | |||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | |||||||||||
| Jul 7 | |||||||||||
| Jun 30 |
all weeks | months | years | as calendar