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Training Log Archive: Dixie

In the 31 days ending Jan 31:

activity # timemileskm+m
  Gravel/road biking2 3:30:00
  Home gym9 2:00:00
  Gravel biking1 1:15:00
  Mountain biking1 1:15:00
  Exercise bike1 20:00
  Orienteering event1 16:02 1.43(11:13) 2.3(6:58) 3517c
  Total14 8:36:02 1.43 2.3 3517c

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Wednesday Jan 31 #

Home gym 15:00 [1]

Note

Walk at Dunblane.

Tuesday Jan 30 #

Note

Walk at Dunblane.

Gravel/road biking 2:15:00 [2]
shoes: Shimano 3

Callander to Strathyre on west side of Loch Lubnaig, then Balquhidder loop and back to Callander with H.

Monday Jan 29 #

Note

Golf at St Fillans.

Sunday Jan 28 #

Note

Golf at St Fillans with H and D.

Saturday Jan 27 #

Note

Golf at St Fillans.

Gravel biking 1:15:00 [2]
shoes: Shimano 3

Loch Ard Forest.

Friday Jan 26 #

Note

Golf at St Fillans.

Thursday Jan 25 #

Note

Walk at Dunblane with DN and GL.

Home gym 10:00 [1]

Wednesday Jan 24 #

Home gym 10:00 [1]

Exercise bike 20:00 [1]

Note

Golf at St Fillans with DN.

Tuesday Jan 23 #

Note
(rest day)

Monday Jan 22 #

Note
(rest day)

Sunday Jan 21 #

Note

Golf at St Fillans.

Saturday Jan 20 #

Home gym 10:00 [1]

Thursday Jan 18 #

Home gym 10:00 [1]

Wednesday Jan 17 #

Note

Golf at St Fillans. Snow made it interesting !

Note

Walk at Kinbuck.

Tuesday Jan 16 #

Note

Walk at Dunblane with H and F.

Monday Jan 15 #

Note

Golf at St Fillans.

Sunday Jan 14 #

Note

Golf at St Fillans.

Home gym 10:00 [1]

Saturday Jan 13 #

Note

Walk around Dunblane.

Note

Golf at Callander.

Friday Jan 12 #

Note

Golf at St Fillans.

Thursday Jan 11 #

Note

Walk at Kings Park with JBJ.

Wednesday Jan 10 #

Note

Golf at St Fillans.

Mountain biking 1:15:00 [2]

Kippendavie with Fynn.

Tuesday Jan 9 #

Note
(rest day)

Monday Jan 8 #

Note
(rest day)

Sunday Jan 7 #

Note
(rest day)

Saturday Jan 6 #

Home gym 10:00 [1]

Friday Jan 5 #

Note

Golf at St Fillans.

Gravel/road biking 1:15:00 [2]
shoes: Shimano 3

Greenyards, Carse and Kippendavie.

Thursday Jan 4 #

Note

Walk at University.

Wednesday Jan 3 #

Note

Golf at St Fillans.

Home gym 20:00 [1]

Tuesday Jan 2 #

Home gym 25:00 [1]

Monday Jan 1 #

Orienteering event race 16:02 [2] *** 2.3 km (6:58 / km) +35m 6:29 / km
17c

Christmas Cup day 4 - Clackmannan
Short - 2.3k with 35m of climb and 17 controls.

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