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Training Log Archive: Dixie

In the 31 days ending Jul 31, 2022:

activity # timemileskm+m
  Gym14 10:45:00
  Gravel/road biking8 7:05:00
  Pilates2 2:00:00
  Badminton 3 30:00
  Trail running1 10:00 0.62(16:06) 1.0(10:00) 10
  Total19 20:30:00 0.62 1.0 10

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Sunday Jul 31, 2022 #

Note
(rest day)

Saturday Jul 30, 2022 #

Note

Walk in Keir Estate Woods.

Friday Jul 29, 2022 #

Gym 1:00:00 [1]

Thursday Jul 28, 2022 #

Note

Golf at Isle of Seil with H

Wednesday Jul 27, 2022 #

Gym 55:00 [1]

Gravel/road biking 1:05:00 [2]
shoes: Specialized Recon 1

Kilbryde, Argaty, Doune and Greenyards with H.

Badminton 10:00 [1]

Tuesday Jul 26, 2022 #

Note

Walk at Tentsmuir.

Monday Jul 25, 2022 #

Note

Golf driving range.

Gym 25:00 [1]

Sunday Jul 24, 2022 #

Gym 1:05:00 [1]

Note

Golf driving range.

Saturday Jul 23, 2022 #

Trail running 10:00 [1] 1.0 km (10:00 / km) +10m 9:31 / km
shoes: VJ XTRM 2

Doune Ponds.

Gym 1:00:00 [1]

Friday Jul 22, 2022 #

Gravel/road biking 55:00 [2]
shoes: Specialized Recon 1

Kilbryde, Argaty, Doune and Greenyards.

Note

Golf at Comrie with DN.

Thursday Jul 21, 2022 #

Gravel/road biking 1:40:00 [2]
shoes: Specialized Recon 1

Kippendavie, Sheriffmuir and Pendreich with DW.

Gym 1:00:00 [1]

Wednesday Jul 20, 2022 #

Note

Walk at Tentsmuir with H.

Tuesday Jul 19, 2022 #

Note

Golf driving range.

Gym 35:00 [1]

Monday Jul 18, 2022 #

Note

Walk at BofA with DN.

Sunday Jul 17, 2022 #

Gym 50:00 [1]

Note

Walk at Knock of Crieff with H.

Badminton 10:00 [1]

Saturday Jul 16, 2022 #

Gravel/road biking 50:00 [2]
shoes: Specialized Recon 1

Kippendavie and Kinbuck with H.

Gym 35:00 [1]

Friday Jul 15, 2022 #

Note

Golf at Killin with DN.

Thursday Jul 14, 2022 #

Note

Walk at Tentsmuir.

Wednesday Jul 13, 2022 #

Gym 30:00 [1]

Tuesday Jul 12, 2022 #

Note

Golf at Wigtown with H.

Note

Walk at Wood of Cree with H.

Monday Jul 11, 2022 #

Note

Walk at Gatehouse of Fleet with H.

Note

Golf at Gatehouse of Fleet with H.

Sunday Jul 10, 2022 #

Note

Walk at Gatehouse of Fleet with H.

Saturday Jul 9, 2022 #

Note

Walk in Keir Estate Woods with H.

Badminton 10:00 [1]

With H.

Friday Jul 8, 2022 #

Gravel/road biking 40:00 [2]
shoes: Specialized Recon 1

Kinbuck.

Note

Golf at St Fillans with DN.

Thursday Jul 7, 2022 #

Pilates 1:00:00 [1]

Zoom class.

Gravel/road biking 45:00 [2]
shoes: Specialized Recon 1

Greenyards, Doune and Argaty.

Gym 40:00 [1]

Wednesday Jul 6, 2022 #

Note

Walk at Tentsmuir with H.

Tuesday Jul 5, 2022 #

Gravel/road biking 40:00 [2]
shoes: Specialized Recon 1

Greenyards, Argaty and Doune.

Monday Jul 4, 2022 #

Pilates 1:00:00 [1]

Zoom class.

Note

Walk at Doune with DN and JBJ.

Gym 45:00 [1]

Sunday Jul 3, 2022 #

Gravel/road biking 30:00 [2]
shoes: Specialized Recon 1

Kinbuck with H.
C • :-)))) 4

Note

Walk at Blair Drummond with H.

Saturday Jul 2, 2022 #

Gym 40:00 [1]

Note

Walk around Doune with H.

Friday Jul 1, 2022 #

Gym 45:00 [1]

Note

Walk at Bridge of Allan.

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