Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 1 days ending Aug 10, 2017:

activity # timemileskm+m
  Strength exercises1 10:00
  Total1 10:00

«»
0:10
0:00
» now
Th

Thursday Aug 10, 2017 #

4 PM

Strength exercises 10:00 [4]

JCCLG. Short but intense workout, upper body only. More or less one set of everything.

« Earlier | Later »