Training Log Archive: furlong47

In the 7 days ending May 23, 2010:

activity

time

miles

orienteering

1:30:36

3.04

(29:45)

4.9

(18:29)

225

12c

horseback riding (english)

1:00:00

Total

2:30:36

3.04

4.9

225

12c

1:30

0:00

Event: QOC: Balls Bluff

2 PM

orienteering race 1:30:36 [4] *** 4.9 km (18:29 / km) +225m 15:02 / km
12c shoes: VJ Integrators

QOC Ball's Bluff - Green

7 PM

horseback riding (english) 1:00:00 [2]

Lesson on William. At least this was good, rest of the day was stressful and shitty.

Came home and ate too much chocolate.