Training Log Archive: turbodogIn the 7 days ending Mar 30, 2008:
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Saturday Mar 29, 2008 #
Event: ROC - Powder Mills Park
Orienteering warm up/down (Course-setting) 2:15:00 [2]
Set the flags out for the icebreaker today. Sunny, upper 20's - sorry guys but the mud is pretty frozen.
Orienteering race 45:35 [4] 3.7 km (12:19 / km)
Unofficially ran the orange course for the workout. Very happy with the turnout today.
Thursday Mar 27, 2008 #
Soccer 1:40:00 [4]
Penfield Team open practice, 7v7. Rolled the ankle early on, but came back. Will have to rest it tomorrow.
Tuesday Mar 25, 2008 #
Hiking 1:10:00 [2]
Night hiking around Powder Mills. Surprisingly some slick & treacherous ice on some of the sheltered flat areas. Apparently from melting and refreezing over the last few days. I'm really hoping some above freezing temps over the next few days address the issue, or I'll have to re-think where we put the white course.
Monday Mar 24, 2008 #
Soccer 1:15:00 [4]
6v6 indoor, full field at Webster