Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: turbodog

In the last 7 days:

activity # timemileskm+m
  Cycling5 5:25:07 104.39(3:07) 168.0(1:56)
  Total5 5:25:07 104.39(3:07) 168.0(1:56)
«
1:55
0:00
WeThFrSaSuMoTu

Tuesday Jun 28 #

Cycling (Commute ) 7 [3] 30.0 km ( / km)
shoes: Miyata 210

Monday Jun 27 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Saturday Jun 25 #

Cycling 1:55:00 [4] 48.0 km (2:24 / km)
shoes: Jamis Quest

QMH - HF to WB, 5&20 & Elton to Ionia, back on 64

78F, Sunny, light breeze

Friday Jun 24 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Thursday Jun 23 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Jul 2
Jun 25
Jun 18
Jun 11
Jun 4

Week
Ending
Training hours by activity
0123456789101112
13
Jul 2
Jun 25
Jun 18
Jun 11
Jun 4

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105
110
Jul 2
Jun 25
Jun 18
Jun 11
Jun 4

all weeks | months | years | as calendar