Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 28 days ending Feb 28, 2023:

activity # timemileskm+mload
  Hike-Walk-NW4 5:14:21 15.18(20:42) 24.43(12:52) 11345.9
  Strength2 1:30:0021.0
  Total6 6:44:21 15.18 24.43 11366.9
averages - weight:79.1kg

«»
2:06
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Saturday Feb 18, 2023 #

10 AM

Hike-Walk-NW 1:06:48 intensity: (8:41 @1) + (55:23 @2) + (2:44 @3) 5.09 km (13:07 / km) +61m 12:23 / km
ahr:109 max:131 shoes: Salomon Outsnap 2021

Geocaching at Nastola
4 PM

Strength 1:00:00 [3]

Snow shoveling. Wind had blown snow from the field to road. I thought we can make it, but not. Got stuck. Not good. A lot of work. On the positive side we were geocaching so we were not in a hurry. It took a while, but we got also help from the neighborhood.

Thursday Feb 16, 2023 #

6 PM

Hike-Walk-NW 1:27:33 intensity: (4:07 @1) + (1:23:05 @2) + (21 @3) 6.84 km (12:48 / km) +47m 12:23 / km
ahr:111 max:125 shoes: Salomon Outsnap 2021

Geocaching

Sunday Feb 12, 2023 #

12 PM

Hike-Walk-NW 1:30:00 [1] 7.0 km (12:51 / km)
shoes: Salomon Outsnap 2021

Geocaching walk first at Vesijärvi and then at Järvelä.

Monday Feb 6, 2023 #

Note
weight:79.1kg

Sunday Feb 5, 2023 #

Strength 30:00 [1]

Snow shoveling
10 AM

Hike-Walk-NW 1:10:00 [1] 5.5 km (12:44 / km) +6m 12:39 / km
shoes: Salomon Outsnap 2021

Geocaching walk to Enonsaari and back.

« Earlier | Later »