Training Log Archive: kensrIn the 7 days ending May 25, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 25, 2003 #
O-course Training (Harriman Team Trials) 1:00:00 [2] 3.0 km (20:00 / km)
Vetting part of classic on Rockhouse Mtn map.
O-course Training 1:00:00 [2] 3.0 km (20:00 / km)
Conrol pickup.
Saturday May 24, 2003 #
O-course Training 1:30:00 [2] 4.0 km (22:30 / km)
Setting e-boxes and flags for Sunday.
O-course Training 1:20:00 [2] 3.0 km (26:40 / km)
Control pickup on Hogencamp middle distance course.
Friday May 23, 2003 #
O-course Training (Harriman, NY) 2:30:00 [1] 4.0 km (37:30 / km)
Setting stands for team trials.
Tuesday May 20, 2003 #
Off Trail Running (Kingdom Valley) 1:19:00 [3] 6.0 km (13:10 / km)
With Dan through mostly open forest down almost to Green Mtn Tpke and back. Hit a few hundred meters of slash dancing.
Monday May 19, 2003 #
O-course Training (Kingdom Valley (local)) 1:21:00 [3] 5.7 km (14:13 / km)
Ran training course with Dan. Some steep hills up and down, section of slash running. Kind of tired from Billygoat, but pushed trying to chase down Dan.