Training Log Archive: RhesusIn the 1 days ending Oct 19, 2013:
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Saturday Oct 19, 2013 #
1 PM
Running 1:44:47 [2] 9.23 mi (11:21 / mi) +833m 8:52 / mi
shoes: Inov8 TrailRoc 245 Pair 3
Out for a much needed loosener over most of leg 2 with Baba, Adam and Alfie. Weather turned shit very quickly, but carried on anyway. Wasn't nice, but then the usn came out and all was well again. Didn't feel brilliant but was loosening up. L thigh still not 100% but not problematic as such. Pete's Eats was good.