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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachael

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running194 91:16:14 465.57 749.27 16708
  Cycling33 34:24:49 200.2 322.19 5682
  Orienteering41 32:36:33 155.26 249.86 5520
  Hiking2 8:27:24 18.77(27:02) 30.21(16:48) 1867
  Yoga3 2:40:00
  X Training4 2:15:00
  Pilates2 1:30:00
  Circuits2 1:00:00
  Swimming1 40:00
  Total230 174:50:00 839.8 1351.53 29777
  [1-5]224 163:24:33
averages - sleep:7.4

Individual entries not listed for report periods longer than a month.

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