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Training Log Archive: rachael

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  Running1 18:30 1.7(10:54) 2.73(6:46) 98
  Total1 18:30 1.7(10:54) 2.73(6:46) 98

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Wednesday Nov 27, 2019 #

3 PM

Running 18:30 [3] 2.73 km (6:46 / km) +98m 5:45 / km
ahr:145 max:164 shoes: Altra Escalante

Work to physio and physio to school

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