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Training Log Archive: rachael

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Running1 1:10:07 6.52(10:45) 10.49(6:41) 195
  Total1 1:10:07 6.52(10:45) 10.49(6:41) 195

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Mo

Monday Nov 4, 2019 #

8 AM

Running 1:10:07 [3] 10.49 km (6:41 / km) +195m 6:07 / km
ahr:158 max:166 shoes: Altra Lone Peak

Rivelin with alex :-)
C • Nice old skool Rivelin loop... 2

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