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Training Log Archive: rachael

In the 1 days ending Jan 19, 2011:

activity # timemileskm+m
  Skiing1 2:00:00
  Total1 2:00:00
averages - sleep:9

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Wednesday Jan 19, 2011 #

10 AM

Skiing (Downhill) 2:00:00 intensity: (1:00:00 @1) + (1:00:00 @2)
slept:9.0

Downhill today on the slopes around La Clusaz. soo much fun speeding down the slopes but took a while for my legs to switch over from xc! got an amazing view of Mont Blanc from Balme in the afternoon :)
Out on the piestes for about 6 hours...

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