Orienteering (Glen Affric) 1:30:00 [3]
lbeautiful! ong legs course. oing well and only a couple of minor wobbles
RPE: 4
Orienteering (trains) 1:04:00 [3]
3 trains with helen b. unfortunately they'd felled basically the entire area. and if the trees hadn't been shopped down they'd fallen down. boooo. tough work and a real battle. feel like i've been battered with a large stick.
RPE: 5