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Training Log Archive: rachael

In the 1 days ending Dec 20, 2008:

activity # timemileskm+m
  Running1 25:00
  Total1 25:00

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Sa

Saturday Dec 20, 2008 #

Running (E1 + strides) 25:00 [3]
shoes: Asics 2130 GT

easy round bole hill including 6 strides 20s (40s)
RPE: 3

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