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Training Log Archive: WileyKyO-T

In the 1 days ending Oct 3, 2008:

activity # timemileskm+ft
  Trail Running1 52:53 6.39(8:17) 10.28(5:09)
  Total1 52:53 6.39(8:17) 10.28(5:09)

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Fr

Friday Oct 3, 2008 #

Trail Running 52:53 [4] 6.39 mi (8:17 / mi)
shoes: New Balance 473

Another loop starting and ending at Silvermine Lake, this time with Alex Reiter.

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