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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Cycling1 1:10:00
  Swimming1 40:00 1.24(32:11) 2.0(20:00)
  Total2 1:50:00 1.24 2.0

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1:50
0:00
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Tu

Tuesday Nov 21, 2017 #

5 PM

Cycling 1:10:00 [3]

Feeling strong
7 PM

Swimming 40:00 [3] 2.0 km (20:00 / km)

Wtf was I thinking wearing tinted goggles

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