Training Log Archive: jcampbellIn the 7 days ending Jul 26, 2008:
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Saturday Jul 26, 2008 #
Dragon Boat Racing 1:30:00 [3]
Training for Dragon Boat Racing with Fairmount Park Commodores on the River. Good to be back on the water, but definitely prefer rowing on RHS of boat. Good to see everyone again. A nice eclectic mix of people.
Sunday Jul 20, 2008 #
running 42:00 [3] 5.0 mi (8:24 / mi)
ahr:141 max:164
Run along the river (Temp 80degF, Humidity 84%, Dew Pt 70)