Training Log: jcampbell
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walk/Run | 4 | 2:46:23 | 11.19 | (14:52) | 18.01 | (9:14) | 1 | |||||
| Cycling | 1 | 50:40 | 14.53 | (3:29) | 23.38 | (2:10) | ||||||
| Total | 5 | 3:37:03 | 25.72 | (8:26) | 41.38 | (5:15) | 1 | |||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Friday May 27 #
6 AM
Walk/Run 49:31 [3] 3.3 mi (15:01 / mi)
ahr:105 max:139
Thursday May 26 #
6 AM
Walk/Run 42:19 [3] 2.77 mi (15:16 / mi) +1m 15:14 / mi
ahr:104 max:131
Wednesday May 25 #
6 AM
Walk/Run 37:06 [3] 2.57 mi (14:26 / mi)
ahr:106 max:130
Sunday May 22 #
7 AM
Cycling 50:40 [3] 14.53 mi (3:29 / mi)
ahr:137 max:160
Saturday May 21 #
6 AM
Walk/Run 37:27 [3] 2.55 mi (14:41 / mi)
ahr:109 max:136
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
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