Training Log Archive: revyIn the 7 days ending Feb 14, 2009:
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Saturday Feb 14, 2009 #
Backcountry skiing 4:00:00 [3] +1200m
Climbed over to Hidden Bowl and then over to long Qua. Had a couple nice runs before deciding to take it easy and head back to the yurt early. Not as tired today although still sick. The snowpack is pretty shallow here this season. It feels like xmas not February. Snow quality is good though - especially considering this prolonged dry spell we've been in.
Friday Feb 13, 2009 #
Backcountry skiing 3:00:00 [3] +900m
Skiing in to Qua yurt and then a climb up to South Seeman peak to take in the view. Felt pretty wasted by the climb.
Wednesday Feb 11, 2009 #
Run 26:00 [3] 5.0 km (5:12 / km)
shoes: Asics gt 2110 #2
Greenbelt with Logan again.
Telemark skiing 30:00 [2]
Morning at the ski hill with my dad. Legs felt great which was a bit suprising. No new snow so mainly skiing the groomers.
Tuesday Feb 10, 2009 #
Run 26:00 [3] 5.0 km (5:12 / km)
shoes: Asics gt 2110 #2
Along the greenbelt with the dog.
Skate ski 1:00:00 [2] 12.5 km (4:48 / km)
Skate ski with my dad and Courtney at MacPherson.
Monday Feb 9, 2009 #
Strength 30:00 [3]
Strendurance C. Felt tired - I think I got a bit of the illness after all.
Sunday Feb 8, 2009 #
Skate ski 1:31:00 [3] 24.0 km (3:48 / km)
Tour de MacPherson today as I skied every trail except mountain climb and only one trail got skied in both directions. Felt kind of tired initially - I thought maybe I was getting Courtney's illness - but things seemed to improve after about 10km. Conditions were a bit slower than a few weeks ago.