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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JennyJ

In the 7 days ending Nov 18, 2022:

activity # timemileskm+m
  circuits1 1:00:00
  Orienteering1 35:00
  Total2 1:35:00

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Friday Nov 18, 2022 #

Note
(sick)

Pretty much lost my sense of taste and smell :(

Wednesday Nov 16, 2022 #

Note
(sick)

Tested positive for covid this morning. Sore throat, head ache, tired and sore neck/glands. First time I've had a positive test (though had it March 2020).

Note
(rest day)

sore throat

Monday Nov 14, 2022 #

circuits 1:00:00 [3]

Good session, sorted out my SI joint (Sore from wearing heels on Saturday)

Sunday Nov 13, 2022 #

Note

heart palpitations all day, blamed it on drinking tonic water last night but consequently came down with covid so I expect it was a reaction to the exposure.

Saturday Nov 12, 2022 #

Orienteering race 35:00 [4]

Spook relays, tripped over en route to the last control of leg one and scratched my eye. Mary told me I only needed one eye to get round leg 3 so I did.
Managed to call at a pharmacy for some eye wash on the way to helping at the schools league event so it felt a bit better after that and is pretty good now thank goodness.
PS we won!

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