Training Log: JennyJ
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| circuits | 1 | 30:00 | ||||||||||
| Total | 1 | 30:00 | ||||||||||
| « |
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Sunday Jul 21 #
circuits 30:00 [3]
With Alex in the garden incl plyometrics
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | | ||||||||||
| May 26 | | ||||||||||
| May 19 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | | ||||||||||
| May 26 | | ||||||||||
| May 19 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 21 | |||||||||||
| Jul 7 | |||||||||||
| Jun 30 | |||||||||||
| May 26 | |||||||||||
| May 19 |
all weeks | months | years | as calendar