Training Log: JennyJ
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running | 4 | 1:50:00 | | | | | | | | | |
| circuits | 1 | 1:00:00 | | | | | | | | | |
| Dancing | 1 | 20:00 | | | | | | | | | |
| Biking | 1 | 20:00 | | | | | | | | | |
| Orienteering | 1 | 10:00 | | | | | | | | | |
| Total | 4 | 3:40:00 | | | | | | | | | |
Orienteering 10:00 [3]
Clock relay to make up the numbers as most juniors wanted to play stuck in the mud!
Dancing 20:00 [1]
Me No Pause dance session with some cheeky burlesque thrown in tonight!
circuits 1:00:00 [3]
Energise session (what used to be Woodland Workout) now at Millhouses Park. With Helen in charge.
Running warm up/down 20:00 [1]
Biking 20:00 [2]
Hunters Bar and back to chat to BBC Radio Sheffield at Dance to Health!
Running 30:00 [3]
Morning jog plus collected in some controls at Wentworth.
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