Running race 15:00 [5]
start of the chatsworth chase fell race until left itb/knee got too sore, the big hill part of the race unfortunately! was 5th female when I dropped out.
Running warm up/down 50:00 [3]
warm up, run back down via some ancient oaks and deer and stuff
Climbing 1:00:00 [1]
works with Al and Ol, did some blacks!