Training Log Archive: bigginsIn the 31 days ending Jul 31, 2020:
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Sunday Jul 26, 2020 #
2 PM
road bike 1:12:24 [3] 17.47 mi (14.5 mph) +200m
Saturday Jul 25, 2020 #
8 AM
road bike 1:12:10 [3] 16.87 mi (14.0 mph) +207m
Wednesday Jul 22, 2020 #
6 PM
run with james 25:33 [3] 2.79 mi (9:09 / mi) +53m 8:39 / mi
Stroller run with James after an above average hail storm.
Sunday Jul 19, 2020 #
9 AM
hiking 1 [3] 2.13 mi ( / mi) +75m / mi
4 PM
road bike 1:03:08 [3] 13.85 mi (13.2 mph) +183m
Friday Jul 17, 2020 #
2 PM
road bike 1:01:35 [3] 13.73 mi (13.4 mph) +206m
Thursday Jul 16, 2020 #
6 AM
run 35:39 [3] 3.89 mi (9:10 / mi) +63m 8:44 / mi
Sunday Jul 12, 2020 #
4 PM
road bike 1:02:40 [3] 13.87 mi (13.3 mph) +236m
Got a new stem (shorter) that's way more comfy now that I don't ride or bend as much anymore.
Thursday Jul 9, 2020 #
5 AM
run 40:43 [3] 4.48 mi (9:05 / mi) +91m 8:33 / mi
Thursday Jul 2, 2020 #
6 AM
run 50:08 [3] 5.31 mi (9:27 / mi) +109m 8:53 / mi
Wednesday Jul 1, 2020 #
7 PM
mtn bike 33:58 [3] 5.0 mi (8.8 mph) +135m