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Training Log Archive: biggins

In the 30 days ending Sep 30, 2023:

activity # timemileskm+mload
  road bike6 7:40:34 104.28(13.6/h) 167.83(21.9/h) 20811381.7
  run11 5:39:07 32.4(10:28) 52.14(6:30) 8271017.3
  kayak3 2:35:00 9.96(15:34) 16.03(9:40)465.0
  hiking4 1:25:54 5.28(16:16) 8.5(10:07) 631257.7
  swim2 1:10:57 1.62(43:48) 2.61(27:13)212.9
  fake bike1 1:04:04 17.54(16.4/h) 28.23(26.4/h)192.2
  other1 10.0
  Total27 19:35:37 171.08(6:52) 275.33(4:16) 35393526.9

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Saturday Sep 30, 2023 #

12 PM

run 39:33 [3] 3.89 mi (10:11 / mi) +103m 9:24 / mi

Friday Sep 29, 2023 #

11 AM

run 26:44 [3] 2.67 mi (10:01 / mi) +71m 9:15 / mi

Sunday Sep 24, 2023 #

10 AM

kayak 58:47 [3] 3.1 mi (18:58 / mi)

Friday Sep 22, 2023 #

12 PM

run 26:05 [3] 2.68 mi (9:45 / mi) +69m 9:01 / mi

3 PM

road bike 1:19:49 [3] 20.06 mi (15.1 mph) +243m

Thursday Sep 21, 2023 #

12 PM

run 31:38 [3] 2.69 mi (11:47 / mi) +78m 10:48 / mi

Wednesday Sep 20, 2023 #

12 PM

run 25:51 [3] 2.68 mi (9:39 / mi) +72m 8:55 / mi

C • Starlink group pass tonight 9

Tuesday Sep 19, 2023 #

5 PM

swim 48:49 [3] 1.14 mi (42:49 / mi)

Sunday Sep 17, 2023 #

8 AM

other 1 [3] 0.0 mi

11 AM

hiking 1 [3] 0.35 mi (3 / mi) +10m 3 / mi

2 PM

hiking 1:03:55 [3] 2.97 mi (21:31 / mi) +597m 13:15 / mi

Hiked up Lassen, because it was on the way home. Above the smoke and pretty nice.

run 21:00 [3] 2.0 mi (10:30 / mi)

And running down, because Thor stuff.

Saturday Sep 16, 2023 #

7 AM

hiking 21:57 [3] 0.45 mi (48:47 / mi) +17m 43:33 / mi

Camped out in Lava Beds NM. Pretty cool, lots of lava tubes and flows. Looks like a lot of it burned fairly recently.
11 AM

road bike 2:43:40 [3] 31.9 mi (11.7 mph) +1092m

Crater Lake bike day! They close most of the rim road to cars, and everybody (like thousands of everybodies) comes out and rides around it. It's all hills, but nothing was ever too steep, just long, I never even considered needing to stand up. Saw many bikes, a bunch of tandems, lots of e-bikes, quite a few trailers (a few with kids, most with dogs), one Mac Ride, maybe a dozen runners, and three people on rollerblades. A few people didn't properly ration their e-bike batteries, and were stuck pushing a 60lb bike up the last hills. There's a fire up here somewhere, so it's smokey down low, but was only just noticeable around the rim.
C • Nice ride! 4

Thursday Sep 14, 2023 #

10 AM

fake bike 1:04:04 [3] 17.54 mi (16.4 mph)

Work meeting
12 PM

run 30:52 [3] 2.7 mi (11:26 / mi) +74m 10:32 / mi

Lunch run with Carol

Wednesday Sep 13, 2023 #

12 PM

road bike 54:44 [3] 13.42 mi (14.7 mph) +190m

Tuesday Sep 12, 2023 #

4 PM

swim 22:08 [3] 0.48 mi (46:08 / mi)

Monday Sep 11, 2023 #

12 PM

road bike 53:47 [3] 13.44 mi (15.0 mph) +183m

The spokiedoke that's been on my front wheel since I was like 12 started spokiedoking on a bumpy section for the first time in a decade, and I spent way too long looking around for broken stuff on the bike.

Sunday Sep 10, 2023 #

1 PM

kayak 1 [3] 0.43 mi (2 / mi)

Floating around in the kayak with Emmett while James was trying not to fall off a paddle board with his friend.

Friday Sep 8, 2023 #

12 PM

run 26:53 [3] 2.69 mi (10:00 / mi) +72m 9:14 / mi

Thursday Sep 7, 2023 #

12 PM

road bike 48:55 [3] 12.51 mi (15.3 mph) +188m

Wednesday Sep 6, 2023 #

12 PM

run 38:49 [3] 3.84 mi (10:06 / mi) +105m 9:19 / mi

Tuesday Sep 5, 2023 #

12 PM

run 39:07 [3] 3.87 mi (10:06 / mi) +110m 9:17 / mi

4 PM

road bike 59:39 [3] 12.95 mi (13.0 mph) +185m

Saturday Sep 2, 2023 #

9 AM

kayak 1:36:12 [3] 6.43 mi (14:58 / mi)

All around Donner Lake
1 PM

hiking 1 [3] 1.51 mi (1 / mi) +7m 1 / mi

Biking with both kids

Friday Sep 1, 2023 #

12 PM

run 32:35 [3] 2.7 mi (12:04 / mi) +74m 11:07 / mi

Lunch run with Carol! It is surprisingly weather-y here today.

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