Training Log Archive: Nadim

I've continued to improve my mobility. I'm able to walk pretty well. There is still pain in my ankle sometimes even when sitting. The big toe and parts of my right foot are still numb on the surface.

I've been starting to walk more normally and with a lot less pain. My right toe is still numb and my ankle hurts sometimes. In the mornings, I''m slowed down by this all but less so now. The distance I can walk without needing to sit has been increasing steadily the last 2 days. The base of my spine can be sensitive when pressured.