Training Log Archive: nancyIn the 7 days ending Sep 27, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Sep 27, 2014 #
Walking on trail 37:58 [3]
First time in East Boston Camps all year. What a beautiful day to be outside! So glad I managed this instead of the gym like I was originally planning.
Thursday Sep 25, 2014 #
Weights 25:00 [3]
walking on treadmill 45:00 [3] 2.75 mi (16:22 / mi)
Wednesday Sep 24, 2014 #
walking on road 29:52 [3]
On the River Walk during lunch
Weights 25:00 [3]
Tuesday Sep 23, 2014 #
Walking on trail 27:56 [3]
Along the river during lunch
Monday Sep 22, 2014 #
walking on treadmill (warmup) 5:00 [3] 0.25 mi (20:01 / mi)
Weights 40:00 [3]
Sunday Sep 21, 2014 #
Event: NEOC: Boojum Rock
Orienteering 1:36:52 [3] 4.1 km (23:38 / km)