Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: nancy

In the last 7 days:

activity # timemileskm+m
  walking on road5 4:32:31 16.24(16:47) 26.14(10:26) 350
  hiking1 54:00 3.1(17:25) 4.99(10:49)
  Total6 5:26:31 19.34(16:53) 31.12(10:29) 350
«
1:43
0:00
TuWeThFrSaSuMo

Sunday Jan 24 #

1 PM

walking on road 59:33 [3] 5.73 km (10:24 / km) +36m 10:05 / km

Saturday Jan 23 #

2 PM

walking on road 37:13 [3] 3.83 km (9:43 / km) +60m 9:01 / km

Friday Jan 22 #

1 PM

walking on road 1:43:23 [3] 9.59 km (10:47 / km) +143m 10:02 / km

Thursday Jan 21 #

7 PM

hiking 54:00 [3] 4.99 km (10:49 / km)

Wednesday Jan 20 #

7 PM

walking on road 31:58 [3] 3.01 km (10:37 / km) +50m 9:48 / km

Fairview Ave + with J-J. Light snow which made things more festive. Nice to see still quite a few decorations lit. Makes things much more pleasant and I rarely need to turn on my headlamp.

Tuesday Jan 19 #

6 PM

walking on road 40:24 [3] 2.47 mi (16:21 / mi) +62m 15:10 / mi

Elm St +. Fun loop and more hills than usual. Sunny Hill is steep!

« Earlier

Recent Comments

2+ days ago
Happy birthday!! 7  
more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 30
Jan 23
Jan 16
Jan 9
Jan 2

Week
Ending
Training hours by activity
0123456789
10
Jan 30
Jan 23
Jan 16
Jan 9
Jan 2

Week
Ending
Training miles by activity
051015202530354045
50
Jan 30
Jan 23
Jan 16
Jan 9
Jan 2

all weeks | months | years | as calendar