Training Log: nancy
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| walking on road | 5 | 4:32:31 | 16.24 | (16:47) | 26.14 | (10:26) | 350 | | | | |
| hiking | 1 | 54:00 | 3.1 | (17:25) | 4.99 | (10:49) | | | | | |
| Total | 6 | 5:26:31 | 19.34 | (16:53) | 31.12 | (10:29) | 350 | | | | |
1 PM
walking on road 59:33 [3] 5.73 km (10:24 / km) +36m 10:05 / km
2 PM
walking on road 37:13 [3] 3.83 km (9:43 / km) +60m 9:01 / km
1 PM
walking on road 1:43:23 [3] 9.59 km (10:47 / km) +143m 10:02 / km
7 PM
hiking 54:00 [3] 4.99 km (10:49 / km)
7 PM
walking on road 31:58 [3] 3.01 km (10:37 / km) +50m 9:48 / km
Fairview Ave + with J-J. Light snow which made things more festive. Nice to see still quite a few decorations lit. Makes things much more pleasant and I rarely need to turn on my headlamp.
6 PM
walking on road 40:24 [3] 2.47 mi (16:21 / mi) +62m 15:10 / mi
Elm St +. Fun loop and more hills than usual. Sunny Hill is steep!
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