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Training Log Archive: Luke Bennett

In the 1 days ending Nov 6, 2023:

activity # timemileskm+m
  Total0 
averages - sleep:6.5

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Mo

Monday Nov 6, 2023 #

6 AM

Note
slept:6.5 (injured)

Ankle pain got worse overnight so unlikely I’ll go to the track. Pain when moving it or walking on it. I’ll ice it this morning and see what the walk to school feels like
6 PM

Note
(injured) (rest day)

Giving the ankle a complete rest today. Ok walking on it around school but in no condition to do any form of exercise. I will continue to ice it and keep it moving as much as possible but I don't have a race for just less than two weeks.

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