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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 1 days ending May 30, 2011:

activity # timemileskm+m
  Legs and/or sprints1 2:00:00 3.0(40:00) 4.83(24:51)
  Total1 2:00:00 3.0(40:00) 4.83(24:51)

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Mo

Monday May 30, 2011 #

Legs and/or sprints 2:00:00 [3] 3.0 mi (40:00 / mi)
shoes: NB All Terrain 573

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