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Training Log Archive: j-man

In the 1 days ending Mar 26, 2009:

activity # timemileskm+m
  Bike1 1:00:00
  Run1 30:00
  Total1 1:30:00

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1:30
0:00
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Th

Thursday Mar 26, 2009 #

Bike 1:00:00 [2]

Level 8 hills.

Run 30:00 [2]
shoes: February 2008 Asics

Easy run.

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