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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kungfusteel

In the 7 days ending Oct 2, 2021:

activity # timemileskm+m
  cycling2 2:22:22 18.06(7:53) 29.07(4:54) 1811
  Total2 2:22:22 18.06(7:53) 29.07(4:54) 1811

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SuMoTuWeThFrSa

Thursday Sep 30, 2021 #

4 PM

cycling 53:37 [4] 7.44 mi (7:12 / mi) +466m 6:02 / mi
ahr:161 max:178

7.442miles with 465ft climb in 0:53:37
Uploaded with IpBike

Tuesday Sep 28, 2021 #

5 PM

cycling 1:28:45 [4] 10.62 mi (8:21 / mi) +1345m 6:00 / mi
ahr:145 max:178

10.621miles with 1345ft climb in 1:28:45
Uploaded with IpBike

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