Training Log Archive: thierrywIn the 7 days ending Dec 26, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 26, 2021 #
2 PM
orienteering 50:17 [3] 7.57 km (6:39 / km) +543m 4:53 / km
ahr:107 max:155
Saturday Dec 25, 2021 #
3 PM
orienteering 43:50 [3] 2.31 km (18:58 / km)
ahr:106 max:140
Thursday Dec 23, 2021 #
7 AM
Trail 42:43 [3] 4.2 km (10:10 / km)
ahr:186 max:220
Wednesday Dec 22, 2021 #
7 AM
Trail 53:42 [3] 6.04 km (8:54 / km)
ahr:198 max:221