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Attackpoint - performance and training tools for orienteering athletes

Training Log: thierryw

In the last 7 days:

activity # timemileskm+m
  Trail2 1:13:47 2.43(30:25) 3.9(18:54) 65
  Total2 1:13:47 2.43(30:25) 3.9(18:54) 65
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1:13
0:00
SuMoTuWeThFrSa

Sunday Nov 20 #

11 AM

Trail 48:03 [3] 2.72 km (17:39 / km) +49m 16:11 / km
ahr:114 max:134

5 PM

Trail 25:44 [3] 1.18 km (21:46 / km) +16m 20:26 / km
ahr:152 max:192

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Nov 20
Nov 13
Nov 6
Oct 30
Oct 23

Week
Ending
Training hours by activity
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10
Nov 20
Nov 13
Nov 6
Oct 30
Oct 23

Week
Ending
Training kilometers by activity
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100
Nov 20
Nov 13
Nov 6
Oct 30
Oct 23

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