Training Log Archive: DominicGreenIn the 7 days ending Nov 28, 2021:
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Thursday Nov 25, 2021 #
2 PM
Running 26:58 [3] 6.23 km (4:20 / km) +49m 4:10 / km
ahr:150 max:164 shoes: Saucony Endorphin
progressive run up to 10k pace
Wednesday Nov 24, 2021 #
2 PM
Rowing (Eight) 1:07:54 [1] 12.96 km (5:14 / km)