Training Log Archive: Ben Brady

Orienteering 26:50 [3] 6.41 km (4:11 / km) +38m 4:04 / km
ahr:185 max:203

Orienteering 1:48:52 [3] 8.97 km (12:08 / km) +263m 10:35 / km
ahr:166 max:193

Orienteering 7:47 [3] 2.11 km (3:42 / km) +92m 3:02 / km
ahr:180 max:200

Orienteering 42:05 [3] 9.66 km (4:21 / km) +90m 4:10 / km
ahr:182 max:202

Orienteering 20:07 [3] 3.27 km (6:09 / km) +47m 5:44 / km
ahr:176 max:194

Orienteering 47:12 [3] 6.89 km (6:51 / km) +63m 6:33 / km
ahr:175 max:200

Orienteering 21:20 [3] 4.84 km (4:24 / km)
ahr:166 max:187

Orienteering 6:58 [3] 1.69 km (4:07 / km)
ahr:179 max:187

Orienteering 32:13 [3] 8.07 km (4:00 / km) +51m 3:52 / km
ahr:165 max:201

Orienteering 29:06 [3] 6.11 km (4:46 / km) +1m 4:45 / km

Orienteering 9:53 [3] 2.27 km (4:22 / km)