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Training Log Archive: Max M

In the 1 days ending Feb 7, 2022:

activity # timemileskm+m
  Run1 11:38 1.35(8:38) 2.17(5:22) 35
  Total1 11:38 1.35(8:38) 2.17(5:22) 35
  [1-5]1 11:32

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Mo

Monday Feb 7, 2022 #

Note

Recent lack of stuff due to Exam Week. Ends on friday
7 PM

Run 11:38 intensity: (6 @0) + (34 @1) + (8:08 @2) + (2:31 @3) + (19 @4) 2.17 km (5:22 / km) +35m 4:57 / km
ahr:157 max:183

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