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Training Log Archive: Max M

In the 1 days ending Dec 22, 2020:

activity # timemileskm+m
  Run1 23:55 2.74(8:44) 4.41(5:25) 107
  Total1 23:55 2.74(8:44) 4.41(5:25) 107

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Tu

Tuesday Dec 22, 2020 #

6 PM

Run (HH Training) 23:55 [3] 4.41 km (5:25 / km) +107m 4:50 / km
ahr:139 max:158

GPS in shambles. Was supposed to be 1k loops and some xmas relay sprints not a tour of sheffield haha

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