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Training Log Archive: Max M

In the 1 days ending Jan 4, 2019:

activity # timemileskm+m
  Run1 23:00 3.11(7:24) 5.0(4:36) 83
  Total1 23:00 3.11(7:24) 5.0(4:36) 83

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Fr

Friday Jan 4, 2019 #

7 AM

Run 23:00 [3] 5.0 km (4:36 / km) +83m 4:15 / km

Night run to teest my new headtorch hat thing

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