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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Oct 3, 2018:

activity # timemileskm+m
  Orienteering1 22:49 2.24(10:12) 3.6(6:20) 619 /13c69%
  Total1 22:49 2.24(10:12) 3.6(6:20) 619 /13c69%

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Wednesday Oct 3, 2018 #

6 AM

Orienteering race 22:49 [3] ***** 3.6 km (6:20 / km) +61m 5:51 / km
spiked:9/13c shoes: Inov8 mudclaw

Evening event.
Did short green because want to save myself for JHIs.
No real mistake, but had to search for a few.
Took it as a slowish jog

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