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Training Log Archive: scoutsam

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Run1 28:49 3.46(8:20) 5.57(5:11) 30
  Total1 28:49 3.46(8:20) 5.57(5:11) 30

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Mo

Monday Sep 21, 2020 #

Run 28:49 [3] 3.46 mi (8:20 / mi) +30m 8:07 / mi

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