Training Log Archive: bhallIn the 30 days ending Sep 30, 2017:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||
Saturday Sep 30, 2017 #
Orienteering 51:00 [3]
shoes: Inov8 X-Talon
Friday Sep 29, 2017 #
Gymnastics 3:00:00 [2]
Thursday Sep 28, 2017 #
Running warm up/down (Trails) 28:00 [2]
Running hills (Trails) 18:00 [5]
Wednesday Sep 27, 2017 #
Gymnastics 3:00:00 [2]
Tuesday Sep 26, 2017 #
Running 43:20 [3]
Monday Sep 25, 2017 #
Gymnastics 2:00:00 [2]
Sunday Sep 24, 2017 #
Orienteering 50:34 [3] 3.9 km (12:58 / km)
shoes: Inov8 X-Talon
Saturday Sep 23, 2017 #
Running (Trails) 43:26 [3]
Friday Sep 22, 2017 #
Gymnastics 3:00:00 [2]
Thursday Sep 21, 2017 #
Running warm up/down (Trails) 20:00 [2] 2.0 mi (10:00 / mi)
Running 24:06 [5] 2.7 mi (8:56 / mi)
Strength 30:00 [2]
Wednesday Sep 20, 2017 #
Gymnastics 2:30:00 [2]
Monday Sep 18, 2017 #
Gymnastics 3:00:00 [2]
Sunday Sep 17, 2017 #
Orienteering race 1:10:34 [4] 4.8 mi (14:42 / mi) +185m 13:08 / mi
shoes: Inov8 X-Talon
Saturday Sep 16, 2017 #
Orienteering race 1:38:59 [4] 6.0 mi (16:30 / mi) +215m 14:51 / mi
shoes: Inov8 X-Talon
Wednesday Sep 13, 2017 #
Gymnastics 3:00:00 [2]
Tuesday Sep 12, 2017 #
Running warm up/down (Track) 23:00 [2]
Running 18:00 [5]
Monday Sep 11, 2017 #
Gymnastics 3:00:00 [2]
Sunday Sep 10, 2017 #
Orienteering race 1:41:51 [3]
Saturday Sep 9, 2017 #
Orienteering race 1:11:28 [3]
Friday Sep 8, 2017 #
Gymnastics 3:00:00 [2]
Wednesday Sep 6, 2017 #
Gymnastics 3:00:00 [2]
Tuesday Sep 5, 2017 #
Running hills (Trails) 40:00 [5]
Saturday Sep 2, 2017 #
Running 55:00 [3]