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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lxna

In the 1 days ending Dec 22, 2019:

activity # timemileskm+m
  OL1 2:02:59 6.99(17:36) 11.25(10:56)17 /17c100%
  Total1 2:02:59 6.99(17:36) 11.25(10:56)17 /17c100%

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Su

Sunday Dec 22, 2019 #

OL 2:02:59 [3] *** 11.25 km (10:56 / km)
ahr:166 max:205 spiked:17/17c

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