Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ccsteve

In the 1 days ending Oct 1, 2014:

activity # timemileskm+m
  Morning Run1 19:27 2.0(9:43) 3.22(6:03) 10
  Total1 19:27 2.0(9:43) 3.22(6:03) 10

«»
0:19
0:00
» now
We

Wednesday Oct 1, 2014 #

Morning Run (pavement) 19:27 [2] 2.0 mi (9:43 / mi) +10m 9:35 / mi
shoes: Vibram Treksport

Easy run to test leg - did fine.

« Earlier | Later »