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Training Log Archive: PeterM

In the 1 days ending Jul 8, 2020:

activity	#	time	miles		km		+m	load
Running	1	1:05:27	8.37	(7:49)	13.47	(4:52)	172	10472.0
Total	1	1:05:27	8.37	(7:49)	13.47	(4:52)	172	10472.0

1:05

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Wednesday Jul 8, 2020 #

10 AM

Running 1:05:27 [3] 13.47 km (4:52 / km) +172m 4:34 / km
ahr:150 max:169

Extended golf course avon loch route. Saw an old guy out running for the 5th time in 2 weeks who always runs head down with headphones in. Must be about 70-75. He never makes eye contact ever so I have decided that my mission for the foreseeable future will be for him to say hi to me

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