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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TurnerLeigh

In the 1 days ending Aug 1, 2017:

activity # timemileskm+m
  Orienteering1 41:09 2.86(14:24) 4.6(8:57) 160
  Total1 41:09 2.86(14:24) 4.6(8:57) 160

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Tu

Tuesday Aug 1, 2017 #

Orienteering race 41:09 [5] 4.6 km (8:57 / km) +160m 7:37 / km

First race in a few months, felt a little out of shape and made 3 costly navigation mistakes. Looking forward to next weekend.
C • Relay 1

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