Training Log Archive: SarahIn the 1 days ending Dec 30, 2015:
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Wednesday Dec 30, 2015 #
10 AM
Orienteering race 56:59 [5] *** 4.9 km (11:38 / km) +120m 10:22 / km
20c shoes: Inov8 Orocs
Big-5 day 2. Nooitgedacht East (WRE)
Decent run. Felt useless up the hills though. Stopped a bit short to #4 (at a smaller group of rocks). Bit hesitant into #8. Stopped a bit short / was a bit low to #10. Michele (+3 min) caught me at the water point. Tried to stick with her but wasn't strong enough so she pulled away to #13. Messed up #15 - couldn't make sense of the green. The rest went okay but was feeling pretty dead!
Decent run. Felt useless up the hills though. Stopped a bit short to #4 (at a smaller group of rocks). Bit hesitant into #8. Stopped a bit short / was a bit low to #10. Michele (+3 min) caught me at the water point. Tried to stick with her but wasn't strong enough so she pulled away to #13. Messed up #15 - couldn't make sense of the green. The rest went okay but was feeling pretty dead!